Focus areas

I work with adults 18+

Reproductive mental health

• Perinatal mood and anxiety concerns
• Pregnancy release
• Birth experience processing and integration
• LGBTQIA+ family planning
• Menstrually related mood disorders (e.g, PME, PMDD)

Shame and attachment

• Perfectionism 
• People-pleasing
• ​​Vulnerability

Life transitions and meaning-making
​Emerging adulthood
Identity formation