focus areas

I work with adults 18+
​The Quietly Exhausted
  • Anxiety
  • Perfectionism & people-pleasing
  • Shame & self-worth
  • Burnout & chronic stress
  • ADHD
In Between & Becoming
  • Figuring out who you are outside of your roles
  • Life changes
  • Meaning-making
  • Emerging adulthood
  • Relationship with Self
​Reproductive Health
  • Pregnancy & postpartum mood concerns
  • Pregnancy loss & abortion support
  • Birth experience processing
  • PMDD & other premenstrual disorders
  • Birth experience processing and integration
  • LGBTQIA+ family building journeys

ready to start?

Click here to schedule a consult call